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COVID-19 Research: COPE Trial; COVID-19 Research: COVID-19 Pandemic and Exercise (COPE) Trial

COVID-19 Research Area(s): Mental Health & Wellbeing

The COPE Trial is a randomized controlled trial that will provide currently isolated yet generally physically healthy 18-64 year old adults who are pre-retirement with the opportunity to receive a free 3-month subscription to either a yoga or moderate-to-high intensity aerobic exercise app or be randomized to a waitlist control group. Study outcomes include measures of psychological wellbeing and physical health.